as promised few decades ago. this entry will presents some of the pictures from our previous beach ride (40km training ride with speed 15kmh min & 20kmh max).
at the arrival.
punya lah letih minum air satu tangki macam tak cukup!! celup sampai hidung wa cakap luu
lobang idung kembang(one of the specialty to be pure arab breed).
huh! huh! oksigen. oksigen.
*iklan tak berbayar*
tengah orang kalut2 cooling and testing heart rate kuda, tetiba I spotted this funny lil' companion. dengan slumber rock je duk kat situ. amek angin pantai uolllss....
heart rate at the arrival. quite high as the required HR is 64 & below (in competition)
lepas celup2 muncung dalam air. buang air pulak.
* please take note : horses peeing / rolling after ride is a very good sign.
why it is good? look at the magic it can do to the heart rate reading!
it gets down in just a minute!
As my presence there is just to be their cook!!
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