tada...presenting new baby in da house...

opss!! silap letak gambar plakk..of course not 'this' baby. well, not yet. hu hu

ha! ha! ni lah baby baru ku...
sukanya ada kamoo...
saat sweetrider sendirian tidak lagi kesepian tapi kebengangan dengan perangai suka menenyeh2 berlagak manja mu itu....dan sedikit menyampah dengan demand kamoo, sampai nak makan pun berteman. huh!
ha ha!
tucim saye mate ijau. cantik. tak bole blah.
tapi takder name lagi.
die actually half bengal half persian.
maybe bleh panggil beng-sian @ pers-ngal kowt?
hu hu.
ada cadangan nak bagi nama ape?
corak dkt badan dia cantik tapi xsharp sgt. mcm amek gambar blur..hu hu
tapi sweetrider luv you dear.
thanx for being such a nice purring cat to me.

get the flat tummy through solat Tarawih!

tips & tricks utk dapatkan flat tummy melalui ibadat sunat ; Solat Tarawih.

Alhamdulillah, it derives from my personal experience and i love to share it with all of the readers out there(who might stumbled upon my blog and read this post. i knew i've been blogging alone all this while... he he). I practised this exercise for 11 day in a row and the result is very satisfying gals! tapi takderla macam perut Megan Fox si lelaki jadik perempuan tu. tapi otot perut jadik ngancem ahhh!

i - what you all need to do is just to inhale deeply before you bend for Ruku' and hold your breath, until you completely bend and exhale slowly while reciting Subhanarabbial azimi wabihamdih3x. If, you are able to, don't inhale until you i'tidal again.

ii - same thing goes to Sujud, inhale deeply before sujud and release your breath as soon as your forehead reached the sejadah. and never inhale again until you are up to "duduk antara dua sujud". when you are in this position, it is best to inhale just once before bend over again.

the trick is simple, when we inhale, automatically we straightened our back, push our tummy a lil' bit forward, and if you try this you will notice, the moment you exhale while bending over your tummy slowly compacted. *tapi kena hembus nafas perlahan2 dan panjang2 baru jadik!* hu hu

kalau xpercaya cuba tarik nafas panjang2, dan tgk perut kita apa jadi?mengembang bukan? dan cuba lepaskan perlahan2, semakin mengempis kan? exercise ni sangat lah bagus tambah2 untuk memampatkan perut. tapi kena ingat, masa berbuka tu cuba kawal diri jangan makan & minum terlalu banyak sampai perut tiada ruang untuk menyimpan oksigen. ingat!! perut kita cuma ada 3 bahagian, 1/3 for food, 1/3 for water, and the last 1/3 is for oxygen. So fella, pliss don't take away the space for oxygen.

Benefits you can get from thi simple exercise ; as what i felt.

• paru2 akan terasa lebih mengembang dan sihat


• bila oksigen sampai secukupnya kepada otak, otak akan menjadi cergas dan melancarkan perjalanan darah


• bila blood circulation runs smoothly, kita akan jadik segar sepanjang solat tarawih dan takder sangap2 punyer. boleh tahan sampai 23 raka'at getuww!


• senaman ni jugak bagus untuk kita punya spine tau kawan2. sebab nye, bila kita tarik nafas tu, upper body kita akan jadi tegak tau dan bila kita tunduk untuk ruku' dan sujud dgn tulang belakang yang lurus, xbengkok2 kita boleh menyelamatkan tulang belakang kita daripada menjadi bongkok sebelum waktunya....


• hasil yang paling menakjubkan adalah = perut. flat tummy. ini betul punya. bukan kata2 tipu si penjual obat tepi jalan tau. hu hu

rezeki Ramadhan AL-Mubarak

always believe dis. everything that happened, happens with a reason.
sooner or later...the reason @ hikmah beyond it will be revealed.
just Sabar....
yesterday, i made an entry about my missing kittens, one found dead and another one possibly dead in my backyard barn.
and today, right at 12 noon {dokter} came home and ask me to follow him to Pasir Pekan, he received a call asking for a horse treatment.

who knows, my rezeki today, the owner of the horse also have almost 50 cats vary in breed, he got siamese, persian and also bengals.

well, nak dijadikan cerita...one of his bengal jumped accros the place i was standing and i suddenly & histerically shouted "Masha ALLAH, this cat is so cute! abg, look at this."
and everybody turned to me right away.

and i don't know, maybe the owner was shock with my response to his cat; he said, "Oh, that cat, he is nice, u can have it if u want it."

(actually i am shock to the maximum bcoz bengals are damn expensive breed and rarely people keep it like kucing kampung..ya know..berkeliaran sana sini, not in a cage. and maybe the expression of my face made the owner think i want that cat?te ehe he he)

and then i said ; "Reeaaallyy?" with an unbelievable glance. well, it can't be that easy to give expensive pet to people.

he says ;" yes, of course, take it home. i actually got two more, his brother and pregnant sister, but i can't find it now, maybe somewhere out there, or hiding in the bushes."

and I ; "Pregnant? female cat? u mean u have female bengal?"

he ; "yes. but they are not here right now, i'll keep it in cages for you when they return home this evening. and i'll call you to come pick it up., for now take this little boy dulu lah. dia aje ade kat rumah."

I ; stood there with my mouth wide open. "owhh..okay. anytime."...tersengeh2. and they took a guni and put my cat in. tied. and into my Satria.

{dokter} shook his head with my attitude and just smiling sarcastically.

p/s I love You: two kittens are now replaced. not my rezeki yet to have a pair. but as the owner promised, he will give me one more female bengal. Alhamdulillah...

one found dead, one is still missing

sob..sob...dis entry is going to be kinda sad...let me cry for a minute.
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I start the day with shockingly woke up at 5.25 a.m for sahur, 15minutes before the imsa'.
open up the fridge to see that my fruit basket is almost empty, only few tomatoes and a carrot left.

took the blender, cut & clean the fruit, and blend it meanwhile fry some burgers for us.

5.40 ++ finish with the sahur. going to the mosque for the Fardhu Subuh jam'aah.

got back from the mosque, looking for my missing kitten, with my praying suit still on, calling it's name outloud (i might woke some of my neighbours though.) around my house...and then...spotted a dead body near the fence.

i feel like huggin' it right away but,thinking that i was still wearing my prayer suit, i went inside the house, informed dokter and change clothes.

after done changing, i went out again and find it already buried by dokter.

one question answered. but there is one more missing kitten since 3 days ago

and went to the store, to get some goose's pellet and noticed a very bad smell inside it. it was 6.45am and the surrounding was still dark, nothing can be seen in the store. but i tried to lift up some of the 'periuk warisan' (as the store is used to keep all the pots from 3 generation already, all big dat i could'nt keep it inside the house). but i see no sign of a dead kitten.

the smell is gettin' worse as longer I stood there. i felt almost vomitting. before my fasting is disqualify, i left my backyard with questions still in my head.

where is my other kitten?

if you are still alive and somehow spotted my blog on the net, and read this post, please come back to ibu. ibu really miss you.

but if you are no longer here, with us, i pray for your peace night and day. take good care of your lil' sister who just followed your step towards your creator this morning.

p/s I love you : i felt such a bound with my pet that when they die, part of me were gone as well. but i wonder does'nt those people who kill their babies feel anything?especially the mother? who had the babies for almost a year inside her, eat with her, sleep with her. they are so heartless!!

jahanamlah kamu para pembuang bayi sekalian!

Marhaban Ya Ramadhan..

dengan rendah diri dan rendah tumit kasutnya ; disini saya atau dikenali juga sebagai sweetrider, ingin menyusun jari mintak mahap banyak2 andai ada salah sila.

cehhh. ayat xtahan. andai ada konon. memang ada silap la!

okeh2 sambung balik... kepada mereka yang mengenali diri ini...Selamat Menyambut Ramadhan Al-Mubarak.semoga datangya ia membawa sepenuh keberkatan buat kita semua umat Nabi Muhammad s.a.w.

berkat bulan Ramadhan...hari ni, 1 Ramadhan, ada buyer datang tets-ride Sylva.
berkatnya bulan ini...untuk owner Sylva atau untuk ridernya...xtahu lah..

tapi bulan ni sesungguhnya berkat dan sweetrider tidak akan sesekali meninggalkan sunnah Rasulullah yang satu tu...selain daripada bangun sahur 10minit sebelum imsa'(kan digalakkan sahur lewat), makan kurma & air puteh(padahal air laici, bukan air masak.. :)...sunnah yang dimaksudkan adalah... riding....

that's the only life i know. and that's the only life i want.

insya ALLAH...semoga dipermudahkan ALLAH akan segala2nya..
jika Sylva dijual, maka anggaplah bukan rezeki utk compete 130km di Lembah Bidong nanti...
jika tidak, maka anggaplah jodoh dgn Sylva masih panjang..paling kurang sehingga ke Sultan's Cup 2010. awal November nanti.

sampai hati potong kaki kuda ni?

sape yang pakai kasut ni, tolong jangan lalu depan saya kalau xmau kena gigit telinga sampai putus okeh!

dalam misi menyelamatkan haiwan kesayangan saya (kuda) daripada anasir fesyen yang tidak berperikemanusiaan ini saya rela jadi Mek Tyson okeh!

berani? cuba lah!

smallest & shortest VS tallest & biggest

Featuring Guiness World Record holder in both class on sweetrider'd blog!!

Big Jake ; tallest horse, gelding, 2600 pounds in weight

standing beside ex-record holder

here is Einstein...world's smallest horse.

lahir di Barnstead, New Hampshire,

pada Jumaat (23/4) di Tiz Miniature Horse Farm

dan....chumell sgt2

umor da 3 tahun,(masih ada setahun utk membesar)

berat masih lagi 3 kg+-

tinggi cuma lah 14 inci+-

Einstein nama diberi...xtahu nape jangan ditanye

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oh laling..belikan bby satu macam ni?

bela dalam rumah bagi shadow(our kitten) riding petang2 sekeliling kawasan rumah..bolehhh...????

Jet Lee

*dokter pun ada dalam gambar....he he...
yg pakai cap kuning tuu

owner & jockey....tu jer hadiahnya

** it's the horse's name...Jet Lee ; after its mark.

he won 1st place in a racing competition las friday held at Padang Tembak, in his category, which 8 other contestant participate and two kicked off after selection.

he ran ahead of others in 4 rounds altogether(2 round in the selection and another 2 in the final).

just want to say that ; Jet Lee is his name.